Body Limits boasts some of the latest cardiovascular and weight training equipment for your personal use. It is our aim to provide you with the right equipment combined with the right motivation and encouragement but without the high membership fees experienced elsewhere.
In addition to our fitness facilities and gym equipment we offer additional group or individual sessions ranging from Circuit Training, Sports Psychology, Orthotics, Personal Training, Home Training Programme and Nutritional Therapy. Click here to find out more.
We offer the latest in Body Coach machines which can provide a complete training session in just 20 minutes. 'Whole Body Vibration' is a principle that has come from science. An automatic stretch reflex is generated in the body by means of the mechanical vibrations of a plate. It can therefore reach 100% of the muscle groups that cannot be matched by traditional training.
Specialist rehabilitation exercises and professional advice give you a safe, effective and enjoyable pathway to a healthier future.
Membership is restricted so you will be able to exercise in a comfortable and friendly environment. Membership Includes:
- Full use of all gym equipment
- Personal fitness and health assessment
- Running Club
- Discount off all treatments within the clinic
- Additional sports related and health benefits
Click here for information on prices and to book your membership.